You Can Do It: 30-Day Appreciation Journal and Diary For Kids (English) (Paperback)
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Description
What if you could turn every day into a great day?
The power of positivity and our daily thoughts can have a huge impact on our lives
With this 30-day gratitude and appreciation journal & diary, children can learn to start off each day feeling thankful for what they have
A positive attitude can affect one's emotional, physical, and spiritual well-being.
Positive daily affirmations help children to:
- Identify and Express their emotions
- Encourage them to look for the good in everything
- Improve mental health, build self-esteem, and boost self-confidence
- Promote self-expression, and help minimize depression, anxiety, and fear
Start and end each day reflecting on the day's events and situations and what could have been done to make
a good day into a great day.
Repeating affirmations and actions help to promote a healthier mindset.