Be the best version of you that YOU can be.
How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?
In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:
- practise self-care, overcome toxic energy and prioritize your wellbeing
- cultivate positive lifestyle habits, including mindfulness and meditation
- change your beliefs to invite great opportunities into your life
- manifest your goals using tried-and-tested techniques
- overcome fear and flow with the Universe
- find your higher purpose and become a shining light for others
In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
About the Author
Vex King is a social media influencer, writer, mind coach and lifestyle entrepreneur. He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced racism. Despite this, Vex successfully turned his whole life around. He now owns an empowering lifestyle brand, Bon Vita, which acts as a hub of positivity for anyone who wants to learn how to live a happier and more fulfilling life.
Through his popular Instagram account (@vexking), Vex has become a source of inspiration for thousands of young people. He started the Good Vibes Only #GVO movement to help others use the power of positivity to transform themselves and their lives into something greater.
Grab his book, it's so lovely. It's the key to unlocking your greatness. I'm still on that journey and Vex's book helped me massively. - Fearne Cotton
Drawing on his personal wisdom and experiences, Vex King shows you ways to transform negative emotions into positive ones, how to love yourself, and how to overcome fear. - Daily Mail
How positive thinking, self-love and overcoming fear lead to lasting happiness. - The Sunday Times
I have always believed in the idea that people inspire people. I know what's what inspired me... and Vex really is the ultimate example of that. - Deliciously Ella
This book has changed my life. It is amazing. - Jesse Lingard, Premier League and England footballer
The Instagram self-help guru who's unlocked the key to happiness. - Evening Standard
Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin
Vex King... is leading a revolution for the next generation of spiritual seekers. He shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes and practical solutions. Down-to-earth and relatable, this book is for anyone seeking a way out of darkness and the tools needed to build a new life they love. - Soul & Spirit magazine
The perfect guide for those who are seeking a way out of darkness and want to live a more beautiful and meaningful life. - Lewis Howes, New York Times bestselling author and host of The School of Greatness podcast
[A] fascinating book... Highly recommended. - Yoga magazine
A great book, [Good Vibes, Good Life] from Vex King helped me. It's about surrounding yourself with positive people and I loved it. Positive people at this club and positive people in everyday life. If you surround yourself with negative people, their negative vibes are going to rub off on you. It's not what I needed at that time. - Jon Taylor, Doncaster Rovers footballer
Vex King draws on his own personal experiences to encourage readers to overcome their fears in order to reach their goals. He touches on the importance of mastering self-love and prioritising mental wellbeing, how to turn negative emotions into positive ones, and the power of creating affirmative lifestyle habits such as mindfulness and meditation to practice self-care. - The Evening Standard