Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal (Paperback)

Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal By Tara Blair Ball Cover Image
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Find Emotional Safety and Learn to Have Healthier, Happier Relationships

Certified relationship coach Tara Blair Ball takes away the overwhelming feeling that can come with answering the question, “What do I do now?” after a tough breakup by dividing the healing process into seven easy steps that you can take at your own pace. Let her guide you with her personal and professional experience and inspiring journal prompts specially designed to help you recover from toxic relationships and set you up to make healthier decisions.

Tara’s insightful journal questions will help you to work through the pain, trauma, and uncertainty your relationship has left you with and gently usher you toward reclaiming your sense of self.

About the Author

Tara Blair Ball is a certified relationship coach and author of Grateful in Love, who specializes in helping clients foster happy, healthy relationships. She holds a master's degree from the University of Memphis as well as coaching certifications from Transformation Academy and others. She has been featured by The Independent, The New York Times, and more. Learn more at

Praise For…

“If you’re trying to avoid letting your breakup take over your life, there’s no better way than to use the framework in Reclaim & Recover.”
Erin Levine, Esq., CFLS, CEO and founder of Hello Divorce

Product Details
ISBN: 9781645677147
ISBN-10: 1645677141
Publisher: Page Street Publishing
Publication Date: December 13th, 2022
Pages: 176
Language: English