Gluten Free Journal (Paperback)

Gluten Free Journal By Speedy Publishing LLC Cover Image
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Description


People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy.


Product Details
ISBN: 9781632874160
ISBN-10: 1632874164
Publisher: Speedy Publishing LLC
Publication Date: May 26th, 2014
Pages: 50
Language: English